Try Vitamin B12 to Boost Energy
August 11, 2008 by admin
Filed under Energy Vitamin
Try Vitamin B12 instead of coffee for an energy boost
Duration : 0:5:18
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Thank you!
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Very cool thank you Dr.mercola
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Very cool thank you Dr.mercola
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I am glad we get our b12 from the 4 gallons of raw milk and cultured milk and raw cheese that we get from our two cows. (no wonder I am not as tired as I used to be) Thanks
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I don't drink any coffee at all, due to the cancer. Thank you for this informative video.
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Joseph, you look better and better! Leading by example, excellent!
I am thinking about "energy management" this week. After just a few days I've achieved significant improvements of my energy levels. I'll share my learnings soon.
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great video! i've read about vitamin b12 before....i'll have to check if it's available somewhere around here =)
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Dr.Mercolo,isn't it possible there are people out there who are just natural night people?I have tried and tried for years to acclimate to a day schedule, and it just isn't natural for me...I really feel the most happy when I go to bed at around 3 am and sleep until 11am.I was like this as a baby as well.This is when I look and feel the best. So I do use coffee alot and don't get enough sleep.I will definitely try the B-12;but I am curious what your thoughts are on the night owl syndrome.Thanks!
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Thank you Dr. Mercola. I have been taking B12 sublingually for many years in tablet form (as opposed to the spray). Is there any risk of toxicity even though its water soluble?
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