Any Suggestions on Energy Level and vitamins?

October 27, 2008 by admin  
Filed under Energy Vitamins

I am needing to find a vitamin that will boost my energy level. I tried a multi-vitamin and it made me sick. Any suggestions?

Try Biotin. It can be found on the vitamin isle of just about any store. I take it and have heard it can boost your metabolism and give you energy (as well as other benefits like hair and nail growth). Also it won't make you jittery.

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