What is a good energizer for the brain? Ive tried a few of the energy vitamins and Im not energized.?

October 29, 2008 by admin  
Filed under Energy Vitamins

I did like the vitamin called Alive vitamin B but want somthing stronger.

Ginko Biloba and Ginseng are a good combination for helping give your brain a quick boost. Ginko is supposed to be good for helping development of long term memory and ginseng helps provide mental alertness.

However, the best way to boost your mental energy is also the best way to boost your physical energy. Work out. The endorphines released from physical energy are a natural stimulant for the brain. In addition, the more in shape you are, the less likely you are to feel lethargic during the course of the day.

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